Result
Finish time
Hours
Minutes
Seconds
| Distance | Holkham 10K |
Details
| Distance | 10 km |
| Chip time | 1:15:48 |
| Finish time | 1:17:20 |
| Start time | 11:01:32 |
| End time | 12:17:20 |
| Date | 06 July 2019 |
Details
| Speed | 7.91 km/h |
| Pace | 7:34 min/km |
| VO2 max (Estimated) | 24.4 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:10:14 (Based on age factor) |
Participant (#303)
| Lisa Alborough | |
| Lonely Goat Rc | |
| Female | |
|
45-49 female
Age category is calculated based on the age of the athlete. The age at 6 July 2019. |