Result
Finish time
Hours
Minutes
Seconds
Distance | Holkham 10K |
Details
Distance | 10 km |
Chip time | 49:30 |
Finish time | 49:55 |
Start time | 11:00:25 |
End time | 11:49:55 |
Date | 06 July 2019 |
Details
Speed | 12.12 km/h |
Pace | 4:57 min/km |
VO2 max (Estimated) | 40.5 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:42:36 (Based on age factor) |
Participant (#828)
Ian Sadd | |
Norfolk Gazelles | |
Male | |
50-54 male
Age category is calculated based on the age of the athlete. The age at 6 July 2019. |