Result
Finish time
Hours
Minutes
Seconds
| Distance | Holkham 10K |
Details
| Distance | 10 km |
| Chip time | 1:23:48 |
| Finish time | 1:25:28 |
| Start time | 11:01:40 |
| End time | 12:25:28 |
| Date | 06 July 2019 |
Details
| Speed | 7.16 km/h |
| Pace | 8:22 min/km |
| VO2 max (Estimated) | 21.5 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 01:09:10 (Based on age factor) |
Participant (#852)
| Ralf Bowes | |
| Male | |
|
55-59 male
Age category is calculated based on the age of the athlete. The age at 6 July 2019. |