Shown results are provisional and have thus not yet been verified and approved
Result
Finish time
Hours
Minutes
Seconds
Distance | Outlaw Half Holkham |
Details
Chip time | 5:31:08 |
Finish time | 5:31:08 |
Start time | 06:25:00 |
End time | 11:56:08 |
Date | 07 July 2019 |
Disciplines
Swim | 33:24 | 1.9 km |
Transition 1 | 2:31 | |
Bike | 2:58:36 | 90 km |
Transition 2 | 2:40 | |
Run | 1:53:57 | 21 km |
Participant (#207)
Iain Johnston | |
Ipswich Triathlon Club | |
Male | |
35-39 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1.9 km | 33:24 | 1:45 min/100m | 33:24 | 33:24 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 2:31 | 2:31 | 35:55 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Southdrive1 | 1.8 km | 5:44 | 18.84 km/h | 5:44 | 41:39 | |||||
28.5M | 43.2 km | 1:24:40 | 30.61 km/h | 1:30:24 | 2:06:19 | |||||
Southdrive2 | 42.1 km | 1:23:51 | 30.13 km/h | 2:54:15 | 3:30:10 | |||||
Bike | 2.9 km | 4:21 | 40.00 km/h | 2:58:36 | 3:34:31 | |||||
Total | 90 km | 2:58:36 | 30.24 km/h | 2:58:36 | 3:34:31 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 2:40 | 2:40 | 3:37:11 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
1.5M | 2.5 km | 11:32 | 4:36 min/km | 11:32 | 3:48:43 | |||||
4.35M | 4.5 km | 23:21 | 5:11 min/km | 34:53 | 4:12:04 | |||||
5.9M | 2.5 km | 13:00 | 5:12 min/km | 47:53 | 4:25:04 | |||||
8.7M | 4.5 km | 26:00 | 5:46 min/km | 1:13:53 | 4:51:04 | |||||
10.3M | 2.5 km | 13:50 | 5:32 min/km | 1:27:43 | 5:04:54 | |||||
13M | 4.45 km | 25:57 | 5:49 min/km | 1:53:40 | 5:30:51 | |||||
Run | 0.05 km | 0:17 | 5:40 min/km | 1:53:57 | 5:31:08 | |||||
Total | 21 km | 1:53:57 | 5:25 min/km | 1:53:57 | 5:31:08 | |||||