Result
Finish time
Hours
Minutes
Seconds
| Distance | Outlaw |
Details
| Chip time | 4:26:36 |
| Finish time | 4:26:36 |
| Start time | 05:59:52 |
| End time | 10:26:28 |
| Date | 28 July 2019 |
Disciplines
Participant (#640)
| Alistair Cooke | |
| Jackpot Racing | |
| Male | |
|
40-44 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim
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| T1 | ||||||||||
Run
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| HPP1 | ||||||||||
| ELS1 | ||||||||||
| ERS1 | ||||||||||
| HPP2 | ||||||||||
| ELS2 | ||||||||||
| ERS2 | ||||||||||
| HPP3 | ||||||||||
| Run | ||||||||||
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Swim
|
Split time | Discipline total | Total time | |||||||
|---|---|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time | ||||||
| Swim | 2.4 Miles | 59:34 | 1:32 min/100m | 59:34 | 59:34 | |||||
| T1 | 2:48:14 | 3:47:48 | 3:47:48 | |||||||
|
Run
|
Split time | Discipline total | Total time | |||||||
| Distance | Time | Pace | Time | Time | ||||||
| HPP1 | 2.9 Miles | 21:43 | 7:29 min/mile | 21:43 | 4:09:31 | |||||
| ELS1 | 3.7 Miles | 26:12 | 7:04 min/mile | 47:55 | 4:35:43 | |||||
| ERS1 | 0.9 Miles | 6:49 | 7:34 min/mile | 54:44 | 4:42:32 | |||||
| HPP2 | 5.6 Miles | 42:50 | 7:38 min/mile | 1:37:34 | 5:25:22 | |||||
| ELS2 | 3.7 Miles | 28:14 | 7:37 min/mile | 2:05:48 | 5:53:36 | |||||
| ERS2 | 0.9 Miles | 7:19 | 8:07 min/mile | 2:13:07 | 6:00:55 | |||||
| HPP3 | 5.6 Miles | 47:34 | 8:29 min/mile | 3:00:41 | 6:48:29 | |||||
| Run | 2.9 Miles | 26:21 | 9:05 min/mile | 3:27:02 | 7:14:50 | |||||