Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:56:32 |
Finish time | 2:57:05 |
Start time | 09:01:07 |
End time | 11:57:40 |
Date | 17 March 2019 |
Details
Speed | 10.94 km/h |
Pace | 5:29 min/km |
VO2 max (Estimated) | 39.1 (ml / kg / min) |
VO2 rating | ![]() |
Participant (#671)
Jon Moore | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 30:15 | 5:22 min/km | 30:15 | 09:31:22 | |||
10 Miles | 10460 metres | 54:28 | 5:12 min/km | 1:24:43 | 10:25:50 | |||
13.1 Miles | 4989 metres | 28:13 | 5:39 min/km | 1:52:56 | 10:54:03 | |||
20 Miles | 11105 metres | 1:03:36 | 5:43 min/km | 2:56:32 | 11:57:39 | |||
Total | 32187 metres | 2:56:32 | 5:29 min/km | 2:56:32 | 11:57:39 | |||