Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 3:57:04 |
Finish time | 3:57:50 |
Start time | 09:01:21 |
End time | 12:58:25 |
Date | 17 March 2019 |
Details
Speed | 8.15 km/h |
Pace | 7:21 min/km |
VO2 max (Estimated) | 27.3 (ml / kg / min) |
VO2 rating |
Participant (#1000)
Samuel Osei-Nimo | |
Male | |
MSEN
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 39:05 | 6:56 min/km | 39:05 | 09:40:26 | |||
10 Miles | 10460 metres | 1:12:44 | 6:57 min/km | 1:51:49 | 10:53:10 | |||
13.1 Miles | 4989 metres | 39:26 | 7:54 min/km | 2:31:15 | 11:32:36 | |||
20 Miles | 11105 metres | 1:25:49 | 7:43 min/km | 3:57:04 | 12:58:25 | |||
Total | 32187 metres | 3:57:04 | 7:21 min/km | 3:57:04 | 12:58:25 | |||