Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 43:28 |
| Finish time | 43:41 |
| Start time | 09:00:17 |
| End time | 09:43:45 |
| Date | 15 September 2019 |
Details
| Speed | 13.80 km/h |
| Pace | 4:20 min/km |
| VO2 max (Estimated) | 47.1 (ml / kg / min) |
| VO2 rating |  |
| Chiptime as 21-29 year-old | 00:41:23 (Based on age factor) |
Participant (#1004)
| Simon Ross | |
| Steel City Striders | |
| Male | |
|
MV35
Age category is calculated based on the age of the athlete. The age at 15 September 2019. |