Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH19 |
Details
| Distance | 22 Miles |
| Chip time | 4:56:18 |
| Finish time | 4:57:23 |
| Start time | 11:01:10 |
| End time | 15:57:29 |
| Date | 08 June 2019 |
Details
| Speed | 4.45 mph |
| Pace | 13:28 min/mile |
| VO2 max (Estimated) | 23.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#397)
| Helen Lawrence | |
|
V45 F
Age category is calculated based on the age of the athlete. The age at 8 June 2019. |
Split times
Swipe horizontally to view all splits
| Split time | |||||
|---|---|---|---|---|---|
| Distance | Time | Pace | |||
| 6.5M | 6.4 Miles | 1:39:04 | 15:28 min/mile | ||
| 13M | 14.7 Miles | 3:29:22 | 14:14 min/mile | ||
| 23M | 23 Miles | 4:56:18 | 12:52 min/mile | ||