Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH19 |
Details
| Distance | 22 Miles |
| Chip time | 5:16:36 |
| Finish time | 5:17:51 |
| Start time | 11:01:21 |
| End time | 16:17:57 |
| Date | 08 June 2019 |
Details
| Speed | 4.17 mph |
| Pace | 14:23 min/mile |
| VO2 max (Estimated) | 21.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#193)
| Johann Delport | |
|
V40 M
Age category is calculated based on the age of the athlete. The age at 8 June 2019. |
Split times
Swipe horizontally to view all splits
| 6.5M | |||||
| 13M | |||||
| 23M | |||||
| Split time | |||||
|---|---|---|---|---|---|
| Distance | Time | Pace | |||
| 6.5M | 6.4 Miles | 1:33:50 | 14:39 min/mile | ||
| 13M | 14.7 Miles | 3:32:19 | 14:26 min/mile | ||
| 23M | 23 Miles | 5:16:36 | 13:45 min/mile | ||