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Kate Howard

354
  •   Overview
  • Finish time: 5:23:53
  • Distance: MVH19
  •   Details
  • Distance: 22 Miles
  • Chip time: 5:22:56
  • Finish time: 5:23:53
  • Start time: 11:01:03
  • End time: 16:23:59
  •   Details
  • Speed: 4.09 mph
  • Pace: 14:40 min/mile
  • VO2 max (Estimated): 20.7 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 1:48:36
  • 13M: 3:48:55
  • 23M: 5:22:56
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