Claire Thomas
369- Overview
- Finish time: 4:11:01
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 4:10:40
- Finish time: 4:11:01
- Start time: 11:00:26
- End time: 15:11:06
- Details
- Speed: 5.27 mph
- Pace: 11:23 min/mile
- VO2 max (Estimated): 28.7 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:17:48
- 13M: 3:04:30
- 23M: 4:10:40
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