Laura Griffin
498- Overview
- Finish time: 5:01:24
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 5:00:39
- Finish time: 5:01:24
- Start time: 11:00:51
- End time: 16:01:30
- Details
- Speed: 4.39 mph
- Pace: 13:39 min/mile
- VO2 max (Estimated): 22.8 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:34:54
- 13M: 3:32:08
- 23M: 5:00:39
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