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Joanne Shah

160
  •   Overview
  • Finish time: 4:39:53
  • Distance: MVH19
  •   Details
  • Distance: 22 Miles
  • Chip time: 4:38:48
  • Finish time: 4:39:53
  • Start time: 11:01:10
  • End time: 15:39:59
  •   Details
  • Speed: 4.73 mph
  • Pace: 12:40 min/mile
  • VO2 max (Estimated): 25.1 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 1:26:29
  • 13M: 3:13:10
  • 23M: 4:38:48
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