Jan Powell
517- Overview
- Finish time: 5:41:03
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 5:40:14
- Finish time: 5:41:03
- Start time: 11:00:54
- End time: 16:41:09
- Details
- Speed: 3.88 mph
- Pace: 15:27 min/mile
- VO2 max (Estimated): 19.3 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:45:31
- 13M: 3:53:37
- 23M: 5:40:14
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