Nigel Harrison
109- Overview
- Finish time: 4:11:21
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 4:10:34
- Finish time: 4:11:21
- Start time: 11:00:52
- End time: 15:11:26
- Details
- Speed: 5.27 mph
- Pace: 11:23 min/mile
- VO2 max (Estimated): 28.8 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:23:31
- 13M: 2:58:41
- 23M: 4:10:34
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