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Keith Norgrove

120
  •   Overview
  • Finish time: 5:18:07
  • Distance: MVH19
  •   Details
  • Distance: 22 Miles
  • Chip time: 5:17:03
  • Finish time: 5:18:07
  • Start time: 11:01:09
  • End time: 16:18:13
  •   Details
  • Speed: 4.16 mph
  • Pace: 14:24 min/mile
  • VO2 max (Estimated): 21.2 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 1:32:44
  • 13M: 3:31:45
  • 23M: 5:17:03
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