Charles Mills
318- Overview
- Finish time: 3:29:00
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 3:28:49
- Finish time: 3:29:00
- Start time: 11:00:16
- End time: 14:29:06
- Details
- Speed: 6.32 mph
- Pace: 9:29 min/mile
- VO2 max (Estimated): 36 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 58:01
- 13M: 2:10:59
- 23M: 3:28:49
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