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Will Ford

322
  •   Overview
  • Finish time: 4:10:49
  • Distance: MVH19
  •   Details
  • Distance: 22 Miles
  • Chip time: 4:09:52
  • Finish time: 4:10:49
  • Start time: 11:01:03
  • End time: 15:10:55
  •   Details
  • Speed: 5.28 mph
  • Pace: 11:21 min/mile
  • VO2 max (Estimated): 28.9 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 1:20:05
  • 13M: 2:56:59
  • 23M: 4:09:52
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