Lee Williams
357- Overview
- Finish time: 3:45:13
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 3:44:49
- Finish time: 3:45:13
- Start time: 11:00:30
- End time: 14:45:19
- Details
- Speed: 5.87 mph
- Pace: 10:13 min/mile
- VO2 max (Estimated): 32.9 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:09:07
- 13M: 2:30:53
- 23M: 3:44:49
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