Ian Brandreth
483- Overview
- Finish time: 5:18:42
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 5:17:33
- Finish time: 5:18:42
- Start time: 11:01:14
- End time: 16:18:48
- Details
- Speed: 4.16 mph
- Pace: 14:26 min/mile
- VO2 max (Estimated): 21.2 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:41:18
- 13M: 3:45:18
- 23M: 5:17:33
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