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Simon Coles

514
  •   Overview
  • Finish time: 3:35:45
  • Distance: MVH19
  •   Details
  • Distance: 22 Miles
  • Chip time: 3:35:03
  • Finish time: 3:35:45
  • Start time: 11:00:48
  • End time: 14:35:51
  •   Details
  • Speed: 6.14 mph
  • Pace: 9:46 min/mile
  • VO2 max (Estimated): 34.8 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 1:05:08
  • 13M: 2:23:23
  • 23M: 3:35:03
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