Ben Stafford
589- Overview
- Finish time: 3:15:09
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 3:14:58
- Finish time: 3:15:09
- Start time: 11:00:16
- End time: 14:15:14
- Details
- Speed: 6.77 mph
- Pace: 8:51 min/mile
- VO2 max (Estimated): 39.1 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:01:51
- 13M: 2:13:44
- 23M: 3:14:58
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