Robert Lennox
644- Overview
- Finish time: 3:51:44
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 3:51:07
- Finish time: 3:51:44
- Start time: 11:00:42
- End time: 14:51:50
- Details
- Speed: 5.71 mph
- Pace: 10:30 min/mile
- VO2 max (Estimated): 31.8 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:14:18
- 13M: 2:43:46
- 23M: 3:51:07
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