David Griffiths
759- Overview
- Finish time: 5:00:29
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 4:59:16
- Finish time: 5:00:29
- Start time: 11:01:18
- End time: 16:00:35
- Details
- Speed: 4.41 mph
- Pace: 13:36 min/mile
- VO2 max (Estimated): 22.9 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:26:35
- 13M: 3:19:15
- 23M: 4:59:16
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