Simon Bowden
113- Overview
- Finish time: 3:45:29
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 3:44:20
- Finish time: 3:45:29
- Start time: 11:01:14
- End time: 14:45:35
- Details
- Speed: 5.88 mph
- Pace: 10:11 min/mile
- VO2 max (Estimated): 33 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:13:54
- 13M: 2:39:13
- 23M: 3:44:20
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