Jonathan Williams
331- Overview
- Finish time: 5:02:55
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 5:01:55
- Finish time: 5:02:55
- Start time: 11:01:05
- End time: 16:03:00
- Details
- Speed: 4.37 mph
- Pace: 13:43 min/mile
- VO2 max (Estimated): 22.6 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:32:12
- 13M: 3:23:02
- 23M: 5:01:55
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