Mike Cox
578- Overview
- Finish time: 5:39:38
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 5:38:29
- Finish time: 5:39:38
- Start time: 11:01:14
- End time: 16:39:43
- Details
- Speed: 3.90 mph
- Pace: 15:23 min/mile
- VO2 max (Estimated): 19.4 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:45:59
- 13M: 3:54:13
- 23M: 5:38:29
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