Bekah Cranch
234- Overview
- Finish time: 4:48:02
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 4:47:03
- Finish time: 4:48:02
- Start time: 11:01:05
- End time: 15:48:08
- Details
- Speed: 4.60 mph
- Pace: 13:02 min/mile
- VO2 max (Estimated): 24.2 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:30:02
- 13M: 3:18:19
- 23M: 4:47:03
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