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Lou Kippen

778
  •   Overview
  • Finish time: 4:54:30
  • Distance: MVH19
  •   Details
  • Distance: 22 Miles
  • Chip time: 4:53:28
  • Finish time: 4:54:30
  • Start time: 11:01:08
  • End time: 15:54:36
  •   Details
  • Speed: 4.50 mph
  • Pace: 13:20 min/mile
  • VO2 max (Estimated): 23.5 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 1:36:13
  • 13M: 3:26:33
  • 23M: 4:53:28
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