Jono Wood
122- Overview
- Finish time: 3:12:20
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 3:11:59
- Finish time: 3:12:20
- Start time: 11:00:26
- End time: 14:12:25
- Details
- Speed: 6.88 mph
- Pace: 8:43 min/mile
- VO2 max (Estimated): 39.9 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 57:33
- 13M: 2:08:33
- 23M: 3:11:59
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