Jamie Giles
165- Overview
- Finish time: 4:07:22
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 4:06:51
- Finish time: 4:07:22
- Start time: 11:00:37
- End time: 15:07:28
- Details
- Speed: 5.35 mph
- Pace: 11:13 min/mile
- VO2 max (Estimated): 29.3 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:14:15
- 13M: 2:49:03
- 23M: 4:06:51
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