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Jeff Mcdonnell

205
  •   Overview
  • Finish time: 3:10:11
  • Distance: MVH19
  •   Details
  • Distance: 22 Miles
  • Chip time: 3:09:46
  • Finish time: 3:10:11
  • Start time: 11:00:30
  • End time: 14:10:16
  •   Details
  • Speed: 6.96 mph
  • Pace: 8:37 min/mile
  • VO2 max (Estimated): 40.4 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 1:00:55
  • 13M: 2:10:24
  • 23M: 3:09:46
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