Jonathan Sims
252- Overview
- Finish time: 3:50:29
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 3:49:59
- Finish time: 3:50:29
- Start time: 11:00:35
- End time: 14:50:35
- Details
- Speed: 5.74 mph
- Pace: 10:27 min/mile
- VO2 max (Estimated): 32 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:06:51
- 13M: 2:33:05
- 23M: 3:49:59
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