Paul Haythornthwaite
441- Overview
- Finish time: 4:12:34
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 4:11:39
- Finish time: 4:12:34
- Start time: 11:01:00
- End time: 15:12:39
- Details
- Speed: 5.25 mph
- Pace: 11:26 min/mile
- VO2 max (Estimated): 28.6 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:19:58
- 13M: 2:53:06
- 23M: 4:11:39
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