Ben Gaskell
444- Overview
- Finish time: 3:49:28
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 3:48:54
- Finish time: 3:49:28
- Start time: 11:00:40
- End time: 14:49:34
- Details
- Speed: 5.77 mph
- Pace: 10:24 min/mile
- VO2 max (Estimated): 32.2 (ml / kg / min)
- VO2 rating:
- Split times
- 6.5M: 1:16:41
- 13M: 2:40:40
- 23M: 3:48:54
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