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Ryan Smith

504
  •   Overview
  • Finish time: 6:21:07
  • Distance: MVH19
  •   Details
  • Distance: 22 Miles
  • Chip time: 6:19:51
  • Finish time: 6:21:07
  • Start time: 11:01:21
  • End time: 17:21:12
  •   Details
  • Speed: 3.47 mph
  • Pace: 17:15 min/mile
  • VO2 max (Estimated): 16.6 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 2:10:55
  • 13M: 4:26:13
  • 23M: 6:19:51
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