John Connolly
605- Overview
- Finish time: 3:34:24
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 3:33:38
- Finish time: 3:34:24
- Start time: 11:00:51
- End time: 14:34:30
- Details
- Speed: 6.18 mph
- Pace: 9:42 min/mile
- VO2 max (Estimated): 35 (ml / kg / min)
-
VO2 rating:
- Split times
- 6.5M: 1:02:43
- 13M: 2:24:15
- 23M: 3:33:38
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