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Michael Took

683
  •   Overview
  • Finish time: 4:24:13
  • Distance: MVH19
  •   Details
  • Distance: 22 Miles
  • Chip time: 4:23:24
  • Finish time: 4:24:13
  • Start time: 11:00:54
  • End time: 15:24:19
  •   Details
  • Speed: 5.01 mph
  • Pace: 11:58 min/mile
  • VO2 max (Estimated): 27 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 1:20:41
  • 13M: 2:53:50
  • 23M: 4:23:24
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