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Steven Flowers

685
  •   Overview
  • Finish time: 3:15:25
  • Distance: MVH19
  •   Details
  • Distance: 22 Miles
  • Chip time: 3:15:12
  • Finish time: 3:15:25
  • Start time: 11:00:19
  • End time: 14:15:31
  •   Details
  • Speed: 6.76 mph
  • Pace: 8:52 min/mile
  • VO2 max (Estimated): 39.1 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 1:03:49
  • 13M: 2:18:00
  • 23M: 3:15:12
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