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Stephen Ralston

781
  •   Overview
  • Finish time: 5:35:43
  • Distance: MVH19
  •   Details
  • Distance: 22 Miles
  • Chip time: 5:34:47
  • Finish time: 5:35:43
  • Start time: 11:01:00
  • End time: 16:35:48
  •   Details
  • Speed: 3.94 mph
  • Pace: 15:13 min/mile
  • VO2 max (Estimated): 19.7 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 6.5M: 1:36:58
  • 13M: 3:39:45
  • 23M: 5:34:47
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