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Team Dad And The Lads

1012
  •   Overview
  • Finish time: 3:32:58
  • Distance: MVH19
  •   Details
  • Distance: 22 Miles
  • Chip time: 3:31:09
  • Finish time: 3:32:58
  • Start time: 11:01:55
  • End time: 14:33:04
  •   Details
  • Speed: 6.25 mph
  • Pace: 9:35 min/mile
  • VO2 max (Estimated): 35.5 (ml / kg / min)
  •   Split times
  • 6.5M: 47:39
  • 13M: 2:28:52
  • 23M: 3:31:09
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