Team Pwll Coch Ponies
1026- Overview
- Finish time: 4:01:52
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 4:01:00
- Finish time: 4:01:52
- Start time: 11:00:57
- End time: 15:01:57
- Details
- Speed: 5.48 mph
- Pace: 10:57 min/mile
- VO2 max (Estimated): 30.2 (ml / kg / min)
- Split times
- 6.5M: 1:37:49
- 13M: 3:05:52
- 23M: 4:01:00
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