Team Shelton Striders
1033- Overview
- Finish time: 3:56:52
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 3:56:00
- Finish time: 3:56:52
- Start time: 11:00:57
- End time: 14:56:58
- Details
- Speed: 5.59 mph
- Pace: 10:43 min/mile
- VO2 max (Estimated): 31 (ml / kg / min)
- Split times
- 6.5M: 59:24
- 13M: 2:47:10
- 23M: 3:56:00
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