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Team The Lonely Goats

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  •   Overview
  • Finish time: 4:15:26
  • Distance: MVH19
  •   Details
  • Distance: 22 Miles
  • Chip time: 4:14:54
  • Finish time: 4:15:26
  • Start time: 11:00:37
  • End time: 15:15:32
  •   Details
  • Speed: 5.18 mph
  • Pace: 11:35 min/mile
  • VO2 max (Estimated): 28.1 (ml / kg / min)
  •   Split times
  • 6.5M: 1:38:07
  • 13M: 3:16:19
  • 23M: 4:14:54
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