Team Haynes & Rowe
1118- Overview
- Finish time: 4:16:20
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 4:15:42
- Finish time: 4:16:20
- Start time: 11:00:43
- End time: 15:16:26
- Details
- Speed: 5.16 mph
- Pace: 11:37 min/mile
- VO2 max (Estimated): 28 (ml / kg / min)
- Split times
- 6.5M: 1:27:15
- 13M: 3:00:48
- 23M: 4:15:42
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