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Team Ham And Eggs

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  •   Overview
  • Finish time: 4:14:47
  • Distance: MVH19
  •   Details
  • Distance: 22 Miles
  • Chip time: 4:13:54
  • Finish time: 4:14:47
  • Start time: 11:00:58
  • End time: 15:14:53
  •   Details
  • Speed: 5.20 mph
  • Pace: 11:32 min/mile
  • VO2 max (Estimated): 28.3 (ml / kg / min)
  •   Split times
  • 6.5M: 1:21:29
  • 13M: 2:59:32
  • 23M: 4:13:54
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