Team Mills
1130- Overview
- Finish time: 4:04:52
- Distance: MVH19
- Details
- Distance: 22 Miles
- Chip time: 4:03:49
- Finish time: 4:04:52
- Start time: 11:01:08
- End time: 15:04:58
- Details
- Speed: 5.41 mph
- Pace: 11:04 min/mile
- VO2 max (Estimated): 29.8 (ml / kg / min)
- Split times
- 6.5M: 1:21:13
- 13M: 3:00:49
- 23M: 4:03:49
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