Result
Finish time
Hours
Minutes
Seconds
Distance | Cowman |
Details
Chip time | 5:24:05 |
Finish time | 5:24:05 |
Start time | 07:17:32 |
End time | 12:41:37 |
Date | 04 August 2019 |
Disciplines
Swim | 36:37 | 1900 metres |
Transition 1 | 1:59 | |
2:51:17 | 91750 metres | |
Bike | 1:21 | 250 metres |
Transition 2 | 0:41 | |
1:21:45 | 15750 metres | |
Run | 30:25 | 5250 metres |
Participant (#74)
Heidi Goodridge | |
Female | |
SEN female
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1900 metres | 36:37 | 1:55 min/100m | 36:37 | 36:37 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 1:59 | 1:59 | 38:36 | |||||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
16.5K | 16500 metres | 30:40 | 32.28 km/h | 30:40 | 1:09:16 | |||||
18.2K | 1700 metres | 4:34 | 22.34 km/h | 35:14 | 1:13:50 | |||||
45.75K | 27550 metres | 48:23 | 34.16 km/h | 1:23:37 | 2:02:13 | |||||
62.5K | 16750 metres | 32:01 | 31.39 km/h | 1:55:38 | 2:34:14 | |||||
64.2K | 1700 metres | 5:04 | 20.13 km/h | 2:00:42 | 2:39:18 | |||||
91.75K | 27550 metres | 50:35 | 32.68 km/h | 2:51:17 | 3:29:53 | |||||
Total | 91750 metres | 2:51:17 | 32.14 km/h | 2:51:17 | 3:29:53 | |||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike | 250 metres | 1:21 | 11.11 km/h | 1:21 | 3:31:14 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 0:41 | 0:41 | 3:31:55 | |||||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
5.25K | 5250 metres | 25:29 | 12.36 km/h | 25:29 | 3:57:24 | |||||
10.5K | 5250 metres | 27:26 | 11.48 km/h | 52:55 | 4:24:50 | |||||
15.75K | 5250 metres | 28:50 | 10.92 km/h | 1:21:45 | 4:53:40 | |||||
Total | 15750 metres | 1:21:45 | 11.56 km/h | 1:21:45 | 4:53:40 | |||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run | 5250 metres | 30:25 | 5:47 min/km | 30:25 | 5:24:05 | |||||