Result
Finish time
Hours
Minutes
Seconds
Distance | Cowman |
Details
Chip time | 4:58:00 |
Finish time | 4:58:00 |
Start time | 07:17:32 |
End time | 12:15:32 |
Date | 04 August 2019 |
Disciplines
Swim | 32:08 | 1900 metres |
Transition 1 | 2:26 | |
2:39:13 | 91750 metres | |
Bike | 1:13 | 250 metres |
Transition 2 | 0:55 | |
1:15:45 | 15750 metres | |
Run | 26:20 | 5250 metres |
Participant (#105)
Jason Lake | |
Bedford Harriers AC | |
Male | |
V50 male
Age category is calculated based on the age of the athlete. The age at 31 December 2019. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 1900 metres | 32:08 | 1:41 min/100m | 32:08 | 32:08 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 2:26 | 2:26 | 34:34 | |||||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
16.5K | 16500 metres | 29:30 | 33.56 km/h | 29:30 | 1:04:04 | |||||
18.2K | 1700 metres | 3:54 | 26.15 km/h | 33:24 | 1:07:58 | |||||
45.75K | 27550 metres | 45:24 | 36.41 km/h | 1:18:48 | 1:53:22 | |||||
62.5K | 16750 metres | 29:27 | 34.13 km/h | 1:48:15 | 2:22:49 | |||||
64.2K | 1700 metres | 4:53 | 20.89 km/h | 1:53:08 | 2:27:42 | |||||
91.75K | 27550 metres | 46:05 | 35.87 km/h | 2:39:13 | 3:13:47 | |||||
Total | 91750 metres | 2:39:13 | 34.58 km/h | 2:39:13 | 3:13:47 | |||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Bike | 250 metres | 1:13 | 12.33 km/h | 1:13 | 3:15:00 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 0:55 | 0:55 | 3:15:55 | |||||||
Split time | Discipline total | Total time | ||||||||
Distance | Time | Pace | Time | Time | ||||||
5.25K | 5250 metres | 24:32 | 12.84 km/h | 24:32 | 3:40:27 | |||||
10.5K | 5250 metres | 25:17 | 12.46 km/h | 49:49 | 4:05:44 | |||||
15.75K | 5250 metres | 25:56 | 12.15 km/h | 1:15:45 | 4:31:40 | |||||
Total | 15750 metres | 1:15:45 | 12.48 km/h | 1:15:45 | 4:31:40 | |||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Run | 5250 metres | 26:20 | 5:00 min/km | 26:20 | 4:58:00 | |||||